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  <url>
    <loc>https://www.cescan.ca/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/christmas-greetings-from-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1c97ef9b-a212-4b7c-bea3-b10f729fd9eb/HR-Img1-1-DSK.jpg</image:loc>
      <image:title>Blog - Christmas greetings from CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/ba95afd0-45d2-4876-845f-418341617053/HR-Img1-2-DSK.jpg</image:loc>
      <image:title>Blog - Christmas greetings from CES - Make it stand out</image:title>
      <image:caption>At the end of the TCS Toronto Waterfront Marathon 2025 in Toronto, one of CES’s biggest annual fundraising events. Here you see Charles Mayenga, longtime CES Canada board member (left) with Carl Friesen, Chair of CES Canada. As of November 2025, contributions for the 2025 CES team total $6,794.13.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-ces-supports-desa-conference-resolutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1b2cd2c5-35f2-4417-b944-325c8e999246/HR-Img7-DSK.png</image:loc>
      <image:title>Blog - How CES supports DESA conference resolutions - Make it stand out</image:title>
      <image:caption>CES supports the work of the United Nations Department of Economic and Social Affairs (DESA).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/joshua-namisi-ces-helps-build-a-surgeon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/75c3bf75-b2f5-4676-85e4-1d796b315922/HR-Img6-DSK.png</image:loc>
      <image:title>Blog - Joshua Namisi: CES helps build a surgeon - Make it stand out</image:title>
      <image:caption>Joshua Namisi has overcome many barriers on his way to becoming a medical student, with plans to be a surgeon. CES is pleased to have supported him on his way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/is-ces-working-yes-we-have-proof</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/019d4202-dd87-465b-9aef-dabbc40c6532/HR-Img5-DSK.jpeg</image:loc>
      <image:title>Blog - Is CES working? Yes. We have proof - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/christine-injendi-our-first-masters-graduate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/5c3892fb-e3e7-4335-9f0e-613467dae9a4/HR-Img4-1-DSK.jpg</image:loc>
      <image:title>Blog - Christine Injendi, our first Masters graduate! &amp;nbsp; - Make it stand out</image:title>
      <image:caption>Christine Robby, resplendent in her graduation gown, proudly holds her diploma. Having a physical diploma is very important in Kenya – employers will demand it, and may reject job applicants who can’t produce a genuine diploma indicating that they graduated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/54ac34d3-85d5-4b01-b62e-4d339795c5f5/HR-Img4-2-DSK.jpg</image:loc>
      <image:title>Blog - Christine Injendi, our first Masters graduate! &amp;nbsp; - Make it stand out</image:title>
      <image:caption>Christine Robby (left) with her father (centre), and Mabel Litu (right), who is the former Principal of Christine’s secondary school, Friends Girls High School Kimang’eti, Kenya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-students-lives-improve-with-sponsorship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/12f20bd7-be19-41f0-afc4-ec8be67e5353/HR-Img5-DSK.png</image:loc>
      <image:title>Blog - How students’ lives improve with sponsorship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/from-the-leadership-program-the-art-of-self-talk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/f0737c41-6bad-4de8-a14b-e67d7648d986/HR-Img4-DSK.JPG</image:loc>
      <image:title>Blog - From the Leadership Program, the “Art of Self-Talk” - Make it stand out</image:title>
      <image:caption>Patricia stands outside a cyber café in the city of Kakamega, Kenya. Cafes like this rent computers to students, literally by the minute. This can get expensive, but it’s still hard to find time on café machines particularly at busy periods in the academic year. The laptops CES provides to our Leadership students mean that these students can be more efficient in completing their assignments.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-partners-in-ground-breaking-education-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/08da1ae5-4142-4100-9ee4-4165f54c281b/Charles%2C+Carl+5K+2024.JPG</image:loc>
      <image:title>Blog - CES partners in ground-breaking education project - Make it stand out</image:title>
      <image:caption>Celebrating the finish line: Charles (left) and Carl Friesen at the 2024 TCS Toronto Waterfront Marathon, where they raised funds for CES Canada’s education projects in Kenya</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/cesced-leadership-friendship-trust-and-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/61e49be3-1f26-400b-a1eb-45506fc583c7/HR-Img3-DSK.JPG</image:loc>
      <image:title>Blog - CESCED Leadership: friendship, trust and support - Make it stand out</image:title>
      <image:caption>Patricia Makori enjoys a hike through a Southern Ontario forest, on a recent visit to Canada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/christine-robby-our-first-masters-graduate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1fdf621c-f954-4240-bd85-7b720922c023/HR-Img1-DSK.JPG</image:loc>
      <image:title>Blog - Christine Robby, our first Masters graduate - Make it stand out</image:title>
      <image:caption>Christine Robby, on a hike in the Kakamega National Forest, described as the only tropical rainforest in Kenya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-canada-chair-visit-to-kenya-june-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/5d01ba8e-fccd-4b33-a8f6-d645dc12db38/Sarah%2C+computers%2C+students.jpeg</image:loc>
      <image:title>Blog - CES Canada Chair visit to Kenya, June 2025 - Make it stand out</image:title>
      <image:caption>Sarah Nabongo, CES Kenya Administrative Assistant, with CES Canada Chair Carl Friesen, plus three of the Leadership Program students who received computers to do their work”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/15870e98-ca9c-4fd9-92b0-e84d96529f77/Board+at+Rondo+2025.JPG</image:loc>
      <image:title>Blog - CES Canada Chair visit to Kenya, June 2025 - Make it stand out</image:title>
      <image:caption>The CES Kenya board meets at the Rondo Retreat near Kakamega. Left to right: Juma Nyongesa, Hellen Kulundu, Florence Lirhanda, CES Kenya Chair Ben Udoto, Administrative Assistant Sarah Nabongo, CES Canada Chair Carl Friesen, CES Kenya patron Malik Khaemba, Hillary Lukhafwa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/addd9af4-d750-4245-883c-12c2acf3ee80/Namirama+Girls%2C+with+teacher+and+CJF.jpeg</image:loc>
      <image:title>Blog - CES Canada Chair visit to Kenya, June 2025 - Make it stand out</image:title>
      <image:caption>I was honoured to meet the students CES is supporting at Namirama Girls Secondary School, a well-regarded institution that has been academic home to many of our students. Here the six students we support, along with Francine Muhati who is our designated teacher contact at this school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/4ee56fe7-361b-4ed5-bf02-af09e25995d0/CES+Kenya+Patron+Malik+at+Itumbe.JPG</image:loc>
      <image:title>Blog - CES Canada Chair visit to Kenya, June 2025 - Make it stand out</image:title>
      <image:caption>Visiting the Itumbe Learning Centre project, CES Kenya Patron Malik Khaemba, standing, addresses the board of local stakeholders. CES Canada Secretary Charles Mayenga is championing this project.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/presenting-the-first-david-feather-award</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/447d87b3-50b4-4e40-a2a3-99e611dc53cd/Caroline+Rabongo+presentation.jpg</image:loc>
      <image:title>Blog - Presenting the first David Feather Award - Make it stand out</image:title>
      <image:caption>Caroline Rabongo, left, receives the David Feather Award from CES Canada Chair Carl Friesen, right. In the centre is Linda Zalo, Principal of Tigoi Girls High School.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/805832e7-6ed1-4056-ae0d-e106a003185b/Caroline+Rabongo+certificate.jpeg</image:loc>
      <image:title>Blog - Presenting the first David Feather Award - Make it stand out</image:title>
      <image:caption>The David Feather Award is named in honour of David Feather, a longstanding friend to CES</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/update-and-thanks-from-viewtone-achaga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/8b3229a7-9b53-4e76-8032-33c7ccb0328c/Viewtone+Achaga.png</image:loc>
      <image:title>Blog - Update and thanks from Viewtone Achaga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/dennis-were-better-public-health-for-refugees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/fccd21ee-3b19-4858-b938-0bd22f3c920e/Dennis+Were.png</image:loc>
      <image:title>Blog - Dennis Were – better public health for refugees - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/christine-onyango-the-world-of-statistics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/618cf6d4-1c48-4486-b07c-a5a97a72fcc6/Christine+Onyongo%2C+statistics.png</image:loc>
      <image:title>Blog - Christine Onyango: the world of statistics - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/james-muliache-educator-in-the-making</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/7e1a79de-9cdf-4c05-87ef-ba291a3662e5/James+Miuliache.png</image:loc>
      <image:title>Blog - James Muliache, educator in the making - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/a-thank-you-from-a-nurse-in-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/19626fd9-ba89-4244-8939-47f52c6b0c8c/A+nurse+in+training%2C+Dorothy+Barasa.png</image:loc>
      <image:title>Blog - A “thank you” from a nurse in training - Make it stand out</image:title>
      <image:caption>Dorothy Barasa is a CES-sponsored student, recently completed her Bachelor of Nursing degree at Kirinyaga University in Kenya. Here is a thank-you letter received by CES Kenya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-a-wheelchair-helped-improve-marys-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/3e5ea54d-49f7-4f91-9a95-0477d03dc030/HR-Img4-DSK.png</image:loc>
      <image:title>Blog - How a wheelchair helped improve Mary’s life - Make it stand out</image:title>
      <image:caption>Mary in her new wheelchair, with members of her family who support her</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/dennis-were-ces-alum-talks-about-mpox</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/d854e5ea-2ee8-4c9b-95dc-ae74412a2aac/HR-Img3-DSK.png</image:loc>
      <image:title>Blog - Dennis Were, CES Alum, talks about Mpox - Make it stand out</image:title>
      <image:caption>Part of the Kenyan Red Cross Mpox response team – Dennis Were is second from the left, in the red shirt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/remembering-ibrahim-efumbi-treasurer-ces-kenya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1eefe738-4bf0-4daf-9049-7c2da96f30d3/HR-Img2-DSK.jpg</image:loc>
      <image:title>Blog - Remembering Ibrahim Efumbi, Treasurer, CES Kenya - Make it stand out</image:title>
      <image:caption>Ibraham Efumbi  -- on the left, with CES Kenya Patron Malik Khaemba (centre) and CES Kenya Chair Ben Udoto (right) -- was a founding member of CES Kenya and was an active member of the board for over 20 years, until his passing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/gammaliel-kanenje-from-humble-beginnings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/2a44324e-ddb9-4b90-9552-9aee8dca0b9f/HR-Img1-DSK.png</image:loc>
      <image:title>Blog - Gammaliel Kanenje: from humble beginnings - Make it stand out</image:title>
      <image:caption>Gammaliel Kanenje used CES support to build a career in teaching Mathematics and Physics, helping build the next generation of Kenyan skilled workers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/share-a-gift-of-hope-this-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/104d7f78-9711-43ad-96ae-5c3a61c477b6/IMG_9209.jpg</image:loc>
      <image:title>Blog - Share a gift of HOPE this Christmas!&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-graduate-busuku-musli-builds-community-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-interns-the-leaders-of-tomorrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/32dbfff1-d823-4af7-9cb1-bfe073c3e28d/3-CESCED+Team+2024.jpg</image:loc>
      <image:title>Blog - CES interns: leaders of tomorrow - Make it stand out</image:title>
      <image:caption>Eight CES Leadership Programme participants received refurbished laptops in June 2024 to help them complete their coursework. CESCED Principal Patricia Makori is in the front row, left; CES Canada Chair Carl Friesen is in the back row, left.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/a-day-to-celebrate-ces-graduates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/e83a4e23-acef-4803-8dde-955efd36a458/112024-4-Students+in+classroom.png</image:loc>
      <image:title>Blog - A day to celebrate CES graduates - Make it stand out</image:title>
      <image:caption>Kenyan students such as these are entering an uncertain future. CES provides guidance and counselling, and a sense of community, as well as financial support.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/scholarships-for-kenyans-via-moldova</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/d2f9eaab-ca1e-414b-839e-ebd94c5d41b3/6-Moldova+group.jpg</image:loc>
      <image:title>Blog - Scholarships for Kenyans - via Moldova - Make it stand out</image:title>
      <image:caption>An organization in the central European country of Moldova generously provided support for CES students in Kenya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/kenyan-youth-on-demonstrations-and-employment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/19ff1153-b0db-4a9e-b9e6-8eec56ad8bb8/2-Zablon+Wajala%2C+Kenyan+Youth.png</image:loc>
      <image:title>Blog - Kenyan youth on demonstrations and employment - Make it stand out</image:title>
      <image:caption>Zablon Wanjala has been a leader in the CES Alumni group, and is now a teacher. CES Canada Chair Carl Friesen asked Zablon to give his assessment of the future facing Kenyan youth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/mailbag-updates-from-our-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/c3846a1d-2c6c-43a5-9334-45930b4a8f3a/1111-Joshua+Namisi%2C+for+%2522Mailbag%2522+article.jpeg</image:loc>
      <image:title>Blog - Mailbag: Updates from our students - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/meet-clinton-from-plastic-chair-to-wheelchair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/816d1a56-6934-4d9c-a109-3551c8c859a0/072024-7-Clinton1-1-SS.jpg</image:loc>
      <image:title>Blog - Meet Clinton: from plastic chair to wheelchair - Make it stand out</image:title>
      <image:caption>Clinton in his brand-new kid´s wheelchair</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/18fcc942-3d03-4b0e-bbaf-b32e9eba28c2/072024-7-Clinton1-SS.JPG</image:loc>
      <image:title>Blog - Meet Clinton: from plastic chair to wheelchair - Make it stand out</image:title>
      <image:caption>Clinton welcoming us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/15137d3b-2016-4053-911d-83f65859d712/072024-7-Clinton2-SS.jpg</image:loc>
      <image:title>Blog - Meet Clinton: from plastic chair to wheelchair - Make it stand out</image:title>
      <image:caption>Clinton on his kid´s plastic chair</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/51aa9084-e1e5-4c15-8f8b-235b09685717/072024-7-Clinton3-SS.jpg</image:loc>
      <image:title>Blog - Meet Clinton: from plastic chair to wheelchair - Make it stand out</image:title>
      <image:caption>Uncle, Father and Grandmother</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1d6396ed-f094-4945-ad0c-4e6a52208091/072024-7-Clinton5-SS.jpg</image:loc>
      <image:title>Blog - Meet Clinton: from plastic chair to wheelchair - Make it stand out</image:title>
      <image:caption>Happy and proud father</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/aa5aa806-a194-4697-b93d-2cc3f3469df8/072024-7-Clinton6-SS.jpg</image:loc>
      <image:title>Blog - Meet Clinton: from plastic chair to wheelchair - Make it stand out</image:title>
      <image:caption>Happy Clinton with siblings and friends</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/from-the-chair-whats-new-at-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/72024642-d6e3-4384-851c-e5d7a2ec6b7b/072024-6-ChairMessage-SS.JPG</image:loc>
      <image:title>Blog - From the Chair: what’s new at CES? - Make it stand out</image:title>
      <image:caption>About 50 of our Alumni met in June 2024 to plant trees, catch up on friendships, and learn about career skills – organized by our Alumni Executive.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/giving-our-students-an-edge-with-computers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/0f9d4f12-318a-4ad6-bc76-6d94ab78b92a/072024-5-Computer3-SS.png</image:loc>
      <image:title>Blog - Giving our students an edge – with computers - Make it stand out</image:title>
      <image:caption>Incoming tertiary school student Nancy Chitechi gets acquainted with her new friend. CES donors’ generosity will make it much easier for students including Nancy, to do their assignments.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/5ee031e5-3154-4ce0-b2ba-40ab57e7559e/072024-5-Computer2-SS.JPG</image:loc>
      <image:title>Blog - Giving our students an edge – with computers - Make it stand out</image:title>
      <image:caption>Inside a “cyber” in central Kakamega, Kenya – image taken by the business owner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/97a57eae-88c2-4509-9f58-4d48096abe84/072024-5-Computer1-SS.JPG</image:loc>
      <image:title>Blog - Giving our students an edge – with computers - Make it stand out</image:title>
      <image:caption>Outside a typical “cyber” in Kakamega, near the Masinde Muliro University – with Patricia Makori, Principal of CES’s School of Continuing Education.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/metrine-mayendes-story-serving-her-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/958a35a4-fdc6-41f9-a5d0-801a503adaba/072024-3-Metrine-SS.png</image:loc>
      <image:title>Blog - Metrine Mayende’s story: serving her community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/were-20-years-old-learn-about-the-origins-of-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/7d6e79d1-d963-4cfc-b80b-82b2ce4ddae3/Acacia+Tree%2C+20th+anniversary.png</image:loc>
      <image:title>Blog - We’re 20 years old! Learn about the origins of CES - Make it stand out</image:title>
      <image:caption>The book “Under the Acacia Tree,” about the first 15 years of CES, is available from the CES website.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/update-on-ces-new-foundation-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/ee815c39-f161-4954-9c41-960da8f68ad4/Jon+Howcroft%2C+Christine+Robby%2C+Juma+Nyongesa%2C+Malik+Khaemba+2.jpeg</image:loc>
      <image:title>Blog - Update on CES: New Foundation Support - Make it stand out</image:title>
      <image:caption>Jon Howcroft of Cape Town, South Africa representing GTO, made a site visit to learn more about CES. He’s on the left, with CES alumna Christine Robby, CES Alumni Chair Juma Nyongesa, and CES Kenya Patron Malik Khaemba – on the grounds of Bishop Sulemeti Secondary School, a longtime partner with CES (and where Juma now works as a teacher).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/welcoming-new-students-to-the-ces-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/76537189-9167-4e17-b2e9-1d313b1279c5/Hillary+Lukhaftwa.jpg</image:loc>
      <image:title>Blog - Welcoming new students to the CES family - Make it stand out</image:title>
      <image:caption>From left to right: Mr. Hillary Lukhaftwa, CES Kenya Board member; Salma Rose Form 4 Student; Caroline Rabongo Form 4; Sandra Praise Wekesa Form 4; and Madam Linda Zalo, the school principal at Tigoi Girls High School.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/beda3421-ca85-425a-b7e5-762b30985d81/Hellen+Kulundu.jpg</image:loc>
      <image:title>Blog - Welcoming new students to the CES family - Make it stand out</image:title>
      <image:caption>Madam Hellen Kulundu, CES Kenya board member, handing over hygiene kits to the students at Tigoi Girls High School</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/a1abb502-3472-49e1-b5ed-b0e774b7abe4/Hygiene+kit.jpg</image:loc>
      <image:title>Blog - Welcoming new students to the CES family - Make it stand out</image:title>
      <image:caption>Each CES-sponsored student receives a hygiene kit with necessary supplies</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-ces-has-supported-james-muliache</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/777c50e9-39dc-47bc-bc93-231c94936db7/James+Muliache+cover+slide.jpg</image:loc>
      <image:title>Blog - How CES has supported James Muliache - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/a-story-of-resilience-ces-alumna-brenda-aponyo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/fde998c4-2065-4abd-99df-3a9c44a6eb8b/Brenda+Aponyo+resiliance+story.png</image:loc>
      <image:title>Blog - A story of resilience – CES alumna Brenda Aponyo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/thanks-to-all-who-sponsored-our-2023-marathoners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/ced9f7cb-1632-43c1-95b7-b7d981e8762b/2023Marathon.jpeg</image:loc>
      <image:title>Blog - Thanks to all who sponsored our 2023 Marathoners! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/49ec94d9-5183-44db-9b48-3c3e1280ccee/395085385_1024308998877204_1101007683949912396_n.jpg</image:loc>
      <image:title>Blog - Thanks to all who sponsored our 2023 Marathoners! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/a-message-from-michael-frederiksen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/9107617b-4de9-44af-aa08-6b572f808990/Message+from+Michael.JPG</image:loc>
      <image:title>Blog - A message from Michael Frederiksen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/mailbag-our-students-write-to-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/a95d9d58-902d-4871-b9f9-78c0393fbabe/11-HR-3-Zablojn+Wanjala.png</image:loc>
      <image:title>Blog - Mailbag: our students write to us! - Make it stand out</image:title>
      <image:caption>Zablon is an enthusiastic volleyball player. Here he is (middle) with some of his friends at a tournament at Kenyatta University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/78da112e-6e85-4a1f-9064-0247f3e5de3a/11-HR-3-Zablon+Wanjala+and+friends.jpg</image:loc>
      <image:title>Blog - Mailbag: our students write to us! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/bac14cd9-2efb-4879-8a15-bafdf873d426/11-HR-3-Gammaliel+Kanenje+graduation.jpg</image:loc>
      <image:title>Blog - Mailbag: our students write to us! - Make it stand out</image:title>
      <image:caption>Gammaliel Kanenje graduated with Honours from Murang'a University of Technology</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/15125779-93c3-47ab-a243-3531b8f87a1a/11-HR-3-Elicah+Mayukuva.jpg</image:loc>
      <image:title>Blog - Mailbag: our students write to us! - Make it stand out</image:title>
      <image:caption>Elicah Mayukuva graduated from Egerton University in Nakuru, Kenya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/peninah-shimuli-nurse-in-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/f5c2e7d8-8adf-42d7-b399-18b4b3078556/Peninah+Shimuli+thumbnail+%281%29.png</image:loc>
      <image:title>Blog - Peninah Shimuli, nurse in training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/dennis-were-a-rising-star-with-kenyan-red-cross</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/e6630f87-9aea-4875-819d-703a4bb94893/Dennis+Were+thumbnail+%281%29.png</image:loc>
      <image:title>Blog - Dennis Were, a rising star with Kenyan Red Cross - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/one-of-our-students-analyzes-work-in-kenya-sweden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/20f787d4-569a-418b-8f2d-0a4b544a64b7/09-HR-Sweden-Article.png</image:loc>
      <image:title>Blog - One of our students analyzes work in Kenya, Sweden - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/video-meet-3-of-our-secondary-school-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/0d50682a-fd4d-4f60-95fb-f33a39c89664/09-HR-VideoMeet3Students-Article.png</image:loc>
      <image:title>Blog - Video: meet 3 of our secondary school students - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-ces-supports-international-literacy-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/9a026f77-4ae3-462a-a13b-1716bb717122/09-HR-SupportsLiteracyDay-Article.jpg</image:loc>
      <image:title>Blog - How CES supports International Literacy Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/an-update-on-michael-and-linda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/586e33f6-3366-4542-b067-02ccd30feaf4/09-HR-UpdateOnMichaelandLinda-Article.jpg</image:loc>
      <image:title>Blog - An update on Michael and Linda - Make it stand out</image:title>
      <image:caption>Linda Frederiksen at Oro Medonte’s Copeland Forese raising funds for CES Canada through the virtual STW charity challenge campaign, October 2020.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/why-kenyas-national-exams-are-crucial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/d93e24dc-cbd3-460d-8b02-0f8fdd133388/09-HR-KCSEExamsCritical-Article.png</image:loc>
      <image:title>Blog - Why Kenya’s national exams are crucial - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/meet-carl-friesen-incoming-ces-canada-chair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/9bd53c91-1398-4730-92ce-467c9b38003c/07-HR-Carl+Pic.png</image:loc>
      <image:title>Blog - Meet Carl Friesen, incoming CES Canada chair - Make it stand out</image:title>
      <image:caption>Carl visits the Kisumu Impala Sanctuary with CES graduate Melvin Wafula, and interacts with Kenyan wildlife</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/19ece912-b32d-4c28-ac3c-0ac60f10aa1a/07-HR-CES+Kenya+board+and+Carl.png</image:loc>
      <image:title>Blog - Meet Carl Friesen, incoming CES Canada chair - Make it stand out</image:title>
      <image:caption>Carl joins members of the CES Kenya board for a meeting in the CES Kenya office in Kakamega</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/protect-the-ecosystem-by-increasing-tree-cover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/why-investing-in-women-and-girls-matters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-kenya-director-one-of-top-40-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/b2bd50da-234b-43a6-a7e5-58e2cb9f492b/07-HR-Aziza+and+Patricia.JPG</image:loc>
      <image:title>Blog - CES Kenya director one of Top 40 Women - Make it stand out</image:title>
      <image:caption>Aziza Ajwang, left, with CESCED Principal Patricia Makori, right</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-family-gathering-27-may-builds-momentum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/eaf206e0-171a-4ef3-803c-f8abb581e63d/Mercy+at+FG.JPG</image:loc>
      <image:title>Blog - CES Family Gathering 27 May builds momentum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/bd6ae7eb-8259-4edd-b1c6-1dcc37a99b5e/Family+Gathering.JPG</image:loc>
      <image:title>Blog - CES Family Gathering 27 May builds momentum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/0ab8713f-53f8-4634-82ce-fae7da2c6b8e/Screen+Shot+2023-07-15+at+1.42.21+PM.png</image:loc>
      <image:title>Blog - CES Family Gathering 27 May builds momentum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/join-us-for-the-ces-family-gathering-in-toronto-on-27-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/a27ed65b-4500-494e-acc6-a378816b93b5/CES+eventbrite+notice.png</image:loc>
      <image:title>Blog - Join us for the CES family gathering in Toronto on 27 May - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/happy-100th-birthday-to-ces-supporter-win-fisher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/5c08d0ec-3c02-4b7f-9c3d-5a0eb1b83d0b/Photo+of+Winn+Fisher.jpg</image:loc>
      <image:title>Blog - Happy 100th Birthday to CES Supporter Win Fisher! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/update-on-the-ces-peer-mentoring-program-building-relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/cd0a61c8-1e3c-4718-869e-980fad0bf490/Peer+mentoring%2C+Sarah+and+Patricia.png</image:loc>
      <image:title>Blog - Update on the CES Peer Mentoring Program - Building Relationships - Make it stand out</image:title>
      <image:caption>CES Kenya Administrator Sarah Nabongo, left, introduces the CES Mentorship Programme along with CESCED Principal Patricia Makori</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/christine-robby-a-passionate-advocate-for-the-environment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/112c9abc-a9e0-4fe0-9556-a6954019bf2f/Christine+Robby+2.jpg</image:loc>
      <image:title>Blog - Christine Robby: A passionate Advocate for the Environment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/41f20ece-27a5-49e8-ae07-972799c114c0/Christine+Robby+1.jpg</image:loc>
      <image:title>Blog - Christine Robby: A passionate Advocate for the Environment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-canada-president-michael-frederiksen-stepping-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/6bf07543-a535-4d35-ba0a-3548792a1165/Photo+for+President%27s+message.JPG</image:loc>
      <image:title>Blog - CES Canada President Michael Frederiksen stepping down - Make it stand out</image:title>
      <image:caption>CES Canada President Michael Frederiksen, centre, is flanked by CES Kenya Patron Malik Khaemeba (left) and CES Kenya board member Ben Udoto (right)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/congratulate-our-secondary-school-graduates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/18e8b695-8642-4058-ab4d-64a1dc8f63cb/Pic+for+%2522Congratulate+our+secondary+schol+graduates%2522.JPG</image:loc>
      <image:title>Blog - Congratulate our secondary school graduates! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-we-help-our-students-focus-on-studying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/6d7c6207-c048-4f12-8827-19d5020a06c3/Pic+for+%2522how+we+help%2522.jpg</image:loc>
      <image:title>Blog - How we help our students focus on studying - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-mentor-helps-student-out-of-a-sticky-situation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/130b0194-ded5-4214-9332-0a5942ee44e7/Mentorship%2C+sticky+situation.png</image:loc>
      <image:title>Blog - CES mentor helps student out of a sticky situation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/marathon-supporters-raise-c3570-for-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/4d6733e7-b7f5-4b4e-8f1b-c472527f8208/202212-HR-MarathonSupporters.png</image:loc>
      <image:title>Blog - Marathon supporters raise C$3,570 for CES! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/629f650c-07f6-4490-94d3-99428ce6b21a/Zablon+Wanjala%2C+for+Marathon+Supporters.jpg</image:loc>
      <image:title>Blog - Marathon supporters raise C$3,570 for CES! - Make it stand out</image:title>
      <image:caption>Zablon Wanjala, (centre) one of the Alumni participating in the TCS Toronto Waterfront Marathon in Kakamega, Kenya, proudly wears an official Marathon t-shirt, with participants’ medal. On the left is Malik Khaemba, Patron of CES Kenya, and to the right is Michael Frederiksen, President of CES Canada. Photo taken at the CES office in Kenya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/from-a-life-of-hustling-to-one-of-paid-employment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/c049edce-05aa-4b24-925e-c47a62b54e7e/202212-HR-Hustling.jpeg</image:loc>
      <image:title>Blog - From a life of hustling to one of paid employment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/drought-impacts-many-students-in-kenya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/76ad8a8a-e86c-4279-9b5a-8c0df7725d9b/202212-HR-Drought.jpeg</image:loc>
      <image:title>Blog - Drought impacts many students in Kenya - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/dennis-were-ces-alumnus-progresses-in-his-career</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/50aacaae-63f0-4706-952a-0f3931baeca6/202212-HR-DennisWere.png</image:loc>
      <image:title>Blog - Dennis Were, CES Alumnus, progresses in his career - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/tom-conant-keen-and-key-supporter-of-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/e05e3411-d20b-4f0d-9cf8-37875717bc7d/article-Img1.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/56d5c1bc-6450-460c-9a5c-641de658d15e/article-Img2.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/7f0623c7-d30f-4260-86ed-926317335e40/article-Img3.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/6693ed63-b26f-4a0d-9b03-5a62bc009a5b/article-Img4.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/de0df449-085d-4b72-80d5-77915f6e1507/article-Img6.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/d5e7c476-84fd-4f5f-b4ab-cdd0ab512524/article-Img5.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/8fe34143-7be2-4dab-b7dd-2d1d7a969ece/article-Img8.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/f8a2ca93-4c0b-43bf-b40f-b15a9c435774/article-Img7.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/00ed5f9a-d4a3-41fc-ab5e-6ca3df9c6950/article-Img9.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Here CES President Michael Frederiksen congratulates Librarian Mdme Dorothy who knew Tom from his days in Kakamega.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/47263ccb-1986-4ee4-9aa4-91adda45d1fb/article-Img10.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/c6f44acb-38c0-4dc9-875b-f56c1f7bc384/article-Img11.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/600db245-e9f3-4ab7-b4e8-86822782009e/article-Img13.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/a98cf4f7-4d6b-446a-b380-b768250d3b7d/article-Img12.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/71ab1782-906a-4dff-a6ff-f8322f17575c/article-Img14.png</image:loc>
      <image:title>Blog - Tom Conant – keen (and key) supporter of CES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/the-tcs-toronto-waterfront-marathon-expands-to-kakamega-kenya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1665703515180-27ZRK0248AKU5L4CDYAP/Img2.jpg</image:loc>
      <image:title>Blog - The TCS Toronto Waterfront Marathon expands to Kakamega, Kenya - Make it stand out</image:title>
      <image:caption>The team arrived at our destination</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1665703565124-UDG1PHTINA3OUXVKSRG9/Img3.jpg</image:loc>
      <image:title>Blog - The TCS Toronto Waterfront Marathon expands to Kakamega, Kenya - Make it stand out</image:title>
      <image:caption>Walking through central Kakamega towards the Divine Providence Orphanage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1665703405235-A04B8AB03413HPRSW1WR/Pic1.jpg</image:loc>
      <image:title>Blog - The TCS Toronto Waterfront Marathon expands to Kakamega, Kenya - Make it stand out</image:title>
      <image:caption>CES Administrative Assistant Sarah Nabongo, left, greets the children of the orphanage.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/support-our-alumni-walking-to-raise-funds-for-two-worthy-causes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1656067753123-YY4NRZVDJ2ZDC5N2U7CH/2022-TCS-Toronto-Waterfront-Marathon-Expo_2719__1644253164__tcstwm22_blog_1700x475_v1-01.jpeg</image:loc>
      <image:title>Blog - Support our alumni walking to raise funds for two worthy causes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/steven-hao-setting-an-example-in-volunteering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1663585177101-P0NNLQQXKITFFHIGZK8I/Steven+Hao+%E2%80%93+setting+an+example+in+volunteering.jpg</image:loc>
      <image:title>Blog - Steven Hao – setting an example in volunteering - Make it stand out</image:title>
      <image:caption>Steven (looking younger than he does today) tending his market garden, from which he sells produce to neighbors to raise funds for CES</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/launching-the-ces-mentorship-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1663585393203-TRLX5O52Q5LBYW84W34Q/Launching+the+CES+Mentorship+program%21.png</image:loc>
      <image:title>Blog - Launching the CES Mentorship program! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-ces-supports-our-students-during-menstruation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1663588022470-B3Q0SA0PFGGWPXYQZ3UF/Canada+Day.jpeg</image:loc>
      <image:title>Blog - How CES supports our students during menstruation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/our-graduates-support-a-healthier-kenyan-population</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1663584735072-3UH2SHL3IQVMRDHN5P3E/17+Metrine+Mayende.jpg</image:loc>
      <image:title>Blog - Our graduates support a healthier Kenyan population - Make it stand out</image:title>
      <image:caption>Metrine Mayende, Community Health Nurse, is a CES graduate. Here, she’s “giving back” by treating children’s feet for jiggers, a parasite that’s common in Kenya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/sarah-nabongos-name-in-lights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1663584552621-NFXSWWHL8MLSYV95TBA6/Sarah+Nabongo%E2%80%99s+name+in+lights+-+1.JPG</image:loc>
      <image:title>Blog - Sarah Nabongo’s name in lights! - Make it stand out</image:title>
      <image:caption>Sarah Nabongo receives garlands from friends and family – a wonderful Kenyan tradition to celebrate academic accomplishments</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1663584595904-5GY0MP0M2VGG6P3KU1KT/Sarah+Nabongo%E2%80%99s+name+in+lights+-+2.jpg</image:loc>
      <image:title>Blog - Sarah Nabongo’s name in lights! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/a-tribute-to-honour-ron-ward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1663584448117-OOT1GKL4SIRHVQTA53VI/In+memoriam+Ron+Ward.jpg</image:loc>
      <image:title>Blog - A Tribute to Honour Ron Ward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/presidents-message-we-live-in-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1656560247933-I2T1VU73U0OMSVIF1PB6/Img1.jpeg</image:loc>
      <image:title>Blog - "We Live in Hope"​ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/meet-dennis-were-high-achieving-ces-graduate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1656068599158-ZK8EDEA1YEPVZTSAOGMW/Dennis+Were.png</image:loc>
      <image:title>Blog - Meet Dennis Were, high-achieving CES graduate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/volunteer-profile-charles-mayenga-director-ces-canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1656068436863-4PW57YXM4UDJBO651ZPP/IMG_1187.jpg</image:loc>
      <image:title>Blog - Volunteer profile: Charles Mayenga, Director, CES Canada - Make it stand out</image:title>
      <image:caption>Charles Mayenge, left, hands a certificate to CES Alumni Vice-Chairperson Dennis Were, on right. In the centre is Malik Khaemba, CES co-founder and Patron.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1656068463848-IDVT3FQO4TDK0QCLI0B2/IMG_1175.jpg</image:loc>
      <image:title>Blog - Volunteer profile: Charles Mayenga, Director, CES Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/helping-our-students-avoid-the-dangers-of-mosquitos-and-jiggers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1656068212066-PHSVPHGZZCJI66U5QWV1/Jiggers+and+mosquitos.jpg</image:loc>
      <image:title>Blog - Helping our students avoid the dangers of mosquitos and jiggers - Make it stand out</image:title>
      <image:caption>Our Alumni put their skills to work to help students succeed. Here, CES 2008 graduate Metrine Mayende, now working as Community Health Medical Officer, inspects the feet of a child. She’s looking for signs of jiggers, a parasitic mite that lays its eggs under the skin, causing pain and itching.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/update-on-our-students</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1656068009139-NE9G47W2J6ION50IEHTN/Update+on+our+students.JPG</image:loc>
      <image:title>Blog - Update On Our Students - Make it stand out</image:title>
      <image:caption>Photo of Metrine Mayende (Community Health Medical Officer - CES Graduate - 2008)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/toronto-waterfront-marathon-in-kenya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1656067753123-YY4NRZVDJ2ZDC5N2U7CH/2022-TCS-Toronto-Waterfront-Marathon-Expo_2719__1644253164__tcstwm22_blog_1700x475_v1-01.jpeg</image:loc>
      <image:title>Blog - 2022 Toronto Waterfront Marathon – in Kenya - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-you-can-help-social-media-and-our-marathoners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/celebrating-two-ces-women-in-stem-careers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1649065117295-EUACGHBYUG59UXUNDLVM/Mildred+Waskike+square.JPG</image:loc>
      <image:title>Blog - Celebrating two CES women in STEM careers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1649064381370-7KY05ILMGFEQVL643XIT/Sharon+Walekhwa+uncropped.jpg</image:loc>
      <image:title>Blog - Celebrating two CES women in STEM careers - Make it stand out</image:title>
      <image:caption>Sharon Walekhwa (on left) with her friend Mwanarabu Otswang, who is CES Alumni Treasurer.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-ces-supported-kenyan-parents-building-a-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1649063684587-Q3K14H2ZE6514UEOT5OF/How+CES+supported.jpeg</image:loc>
      <image:title>Blog - How CES supported Kenyan parents building a school - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/why-do-some-kenyan-parents-pay-for-boarding-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1649062082105-J7W8U1IE3O4Q88ENFZOK/Boarding+school.jpeg</image:loc>
      <image:title>Blog - Why do some Kenyan parents pay for boarding school? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/a-students-view-of-how-ces-helps-kenyans-succeed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1649061831864-2JP205TG38CY31TCVFXU/A+student%27s+view.png</image:loc>
      <image:title>Blog - A student’s view of how CES helps Kenyans succeed - Make it stand out</image:title>
      <image:caption>Dorothy Barasa attended Sidikho SS in Kenya, where CES has sponsored her in Forms 2-4 (2017-19) and she is now at Kirinyaga U in 2nd year BSc Nursing Science. Dorothy achieved the CESCED Leadership Diploma with Distinction. Dorothy is the winner of the 2021 Ben O.E. Udoto Leadership Writing Award.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/celebrating-two-outstanding-young-ces-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1646744818411-V0Z03ZIRF34SK0GGMPSS/Img1.jpeg</image:loc>
      <image:title>Blog - Celebrating Two Outstanding Young CES Women - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1646744878248-RBCZWQCSP27SEGC0FYM0/Img2.jpeg</image:loc>
      <image:title>Blog - Celebrating Two Outstanding Young CES Women - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1646744988020-H3LL60OPWNSJRAWKCK8D/Img3.jpeg</image:loc>
      <image:title>Blog - Celebrating Two Outstanding Young CES Women - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-alumni-honour-mrs-hellen-kulundu-ces-kenya-board-member</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1649064076731-85CRKI2QBAP7LQYOH889/Hellen+Kulundu+uncropped.jpg</image:loc>
      <image:title>Blog - CES alumni honour Mrs. Hellen Kulundu, CES Kenya Board member - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/alumni-talk-a-note-from-joshua-namisi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1643987531436-B2D6F5M7A50TUAA9X4YR/16+Patricia+and+Sarah+3+copy+%281%29.jpg</image:loc>
      <image:title>Blog - Alumni Talk: A note from Joshua Namisi - Make it stand out</image:title>
      <image:caption>Staff members Sarah Nabongo (left), Office Administrator; with Patricia Makori, Principal of the CES School of Continuing Education, play a big role in the success of CES students and graduates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1643973470730-LV5F4VKLH3SBWCSYICII/image0.jpeg</image:loc>
      <image:title>Blog - Alumni Talk: A note from Joshua Namisi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/hear-the-story-of-one-of-our-stem-graduates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642429135134-QV75F0JC17LAEQM549TQ/Mwana+STEM+screengrab.png</image:loc>
      <image:title>Blog - Hear the story of one of our STEM graduates - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-melvin-wafula-puts-her-business-education-to-work-in-telecom-and-financial-services</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642429210083-6ICAU0PTYRIZ9706WH6A/Melvin+and+cow.jpeg</image:loc>
      <image:title>Blog - How Melvin Wafula puts her business education to work in telecom and financial services - Make it stand out</image:title>
      <image:caption>Melvin Wafula, on the left, with Mwrembo and her younger brother Steward, on the family “shamba” or farm. Typical rural Kenyan housing is in the background – wood frame buildings, with walls made of a mixture of cow manure and soil, and a metal roof.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/how-uniforms-help-our-students-succeed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642428973116-JGIOQ1ITZ3KX3NMB6LSK/12+Musaga+Girls+on+the+way+copy.JPG</image:loc>
      <image:title>Blog - How uniforms help our students succeed - Make it stand out</image:title>
      <image:caption>Students at Musaga Secondary School, which has had many of its students sponsored through CES donations, are on their way to school, in crisp uniforms. CES built this school with funding from Canadian donors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/ces-kenya-alumni-on-the-front-lines-of-the-fight-against-covid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642428834198-BMAT1GTFYMZ4Q6Z79T1N/19+Doktari+Busuku+Musili.jpeg</image:loc>
      <image:title>Blog - CES Kenya Alumni on the front lines of the fight against COVID - Make it stand out</image:title>
      <image:caption>CES patron and co-founder Malik Khaemba (left) meets with CES graduate Dr. Busuku Musili in the clinic he founded, the Ikhavi Medical Centre. This clinic has been on the front lines in helping Kenyans manage the impacts of COVID-19.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/alumni-peer-mentorship-program</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642428394424-Q5NZXV2L08I6308SUSXW/23+Doris.jpg</image:loc>
      <image:title>Blog - How our alumni “give back” through our new alumni peer mentorship program - Make it stand out</image:title>
      <image:caption>Doris Miroya, on left, is one of the students CES supported through university. Here, she coaches two students at Musaga Secondary School preparing for examination for the all-important Kenyan Certificate of Secondary Education (KCSE).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/live-to-learnlearn-to-live</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642346859927-Z0VQXSX9Z4ZKCBWN0S2X/covid.jpeg</image:loc>
      <image:title>Blog - Live to Learn:Learn to Live - CES Kenya Alumni Create Covid19 Sensitization Initiative: “Live to Learn:Learn to Live”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cescan.ca/blog/my-friend-billy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642021971297-WKKJ7C7JT43ABP3R5OG1/Img1.jpeg</image:loc>
      <image:title>Blog - My Friend Billy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642022013974-Z6O3BMNWQ57OLN2DJR6R/Img2.jpeg</image:loc>
      <image:title>Blog - My Friend Billy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642022075791-MCXTWM1SYYUJ8R9HA5DN/Img3.jpeg</image:loc>
      <image:title>Blog - My Friend Billy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642022136284-PDKUGHEH6V34WVYDAXMU/Im4.jpeg</image:loc>
      <image:title>Blog - My Friend Billy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642022197030-9CBHT0D8FJ6IQ9CYFYY7/Img5.jpeg</image:loc>
      <image:title>Blog - My Friend Billy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642022336710-KFVOBKZEHQ1N683JEUVM/Img6.jpeg</image:loc>
      <image:title>Blog - My Friend Billy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642022378064-L98537HNBQQODE3CMWWK/Img7.jpeg</image:loc>
      <image:title>Blog - My Friend Billy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9b678a0f942a3a150437bb/1642022462776-NA52MA4UMUOUCXEQDWXF/Img8.jpeg</image:loc>
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    <lastmod>2022-04-04</lastmod>
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    <lastmod>2022-02-04</lastmod>
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    <lastmod>2020-06-25</lastmod>
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